Ramp
Strong features resistance training exercises
performed on The Ramp.
Only available on DVD - $19.95 plus shipping and
handling. The disc is printed and
packaged in a slimline case.
DVD - $19.95 on
sale! $9.95
About Ramp Strong
Designed for group exercise
or personal training, Ramp Strong exercises use the angle
of The Ramp for gravity assisted or gravity-resisted movement
options.
Ramp
Strong choreography can be performed with a wide variety
of equipment choices ranging from barbells to chi-balls
in a 55 minute class format.
Using The Ramp as a
strength training device provides new options for modification
and intensification including elements of balance and stabilization.
Ramp Strong includes
a warm-up, sequential strength training exercises, and
a slow stretch and can be done at home as a workout.
For copyright reasons, we accept returns ONLY on unopened DVD
products, unless item is found to be defective. Returns must be
made within 30 days of order date. Please see store
policies for more information.
Other Ramping Workouts - VHS & DVDs
The consumer Ramping™ workouts that were
available through Goodtimes along with the home
version of the Ramp™ are not available through
this website.
Your best bet to find them: Video
Fitness website's video exchange, or you might get lucky
on Amazon or Ebay.
We are in the process of transferring this site to the Word Press platform. For the latest news, please visit The Gin Miller Blog
Ramp
Strong choreography can be performed with a wide variety
of equipment choices ranging from barbells to chi-balls
in a 55 minute class format. 
