Gin Miller’s Step Reaction gives you a chance to get up to speed and feel like you can succeed! This 35 minute workout offers 4 different beats per minute (BPMs) to allow you to start slow as you learn and gradually increase in music tempo over time.
Gin’s popular step workout, Simply Step Classic Moves, is not available to rent on YouTube. In the weeks to come, we’ll be adding more of her workouts – including a brand new step workout – to her YouTube channel. Sign-up for updates so you’ll be the first to know the details!
We are pleased to announce that a select few favorites of Gin’s workouts are now available to rent on You Tube! First up is Gin’s “how-to” step workout – a top seller – for learning the basic patterns of step training. Gin, known as the creative force behind the step revolution, teaches most of the… [Continue Reading]
Buy it now and love it forever! Drop Winter Buzz 2010 into the sound system, leave the door open and watch your classes grow! They’ll come for the music and stay for your workout! Head-to-toe, our latest Buzz offering is laden with must-have killer sounds like Evacuate the Dancefloor, I Gotta Feeling, and 3…. [Continue Reading]
Gin’s favorite music for classes are from Yes! Music and this is her top pick! The world’s hottest DJs are mixing 2 songs together to create an entirely new track called a “Mashup”. These mega-hit hybrids are taking the music world by storm. Yes! leads Mashup maniacs to the promised land of DJ “2-in-1’s”… [Continue Reading]
What do you get when you take 24 highly recognizable song “hooks” and weave them with progressive new dance tracks? 60 minutes of feet to the floor Cutups…that’s what! This 24-track album of quick mixes, courtesy of our slice & dice production team, is a masterful mosaic of sounds and beats. They’ve cut some amazing… [Continue Reading]
Catch The Buzz! We’ve jam-packed this album with the 2009 summer hits that everyone is buzzing about. It’s 100 % here and now, putting you on the edge of today’s blockbusters, and timeless enough to spin throughout your career. For years to come you can pop in this audio time capsule and instantly transport your… [Continue Reading]
Great article this week about the Anniversary of Step. Just to clarify – Gin’s not completely retired from fitness. She just doesn’t do conventions like she used to but she does do workshops on request. Now her focus is on product consultation, programming and video production. Plus she runs the business that’s surviving these tough… [Continue Reading]
Over the last 2 decades, we’ve received tons of mail – including this recent email from Kelly Reid recalling the early days of Step: Mary, I can’t believe in August 2009 that Step Reebok will be 20 years old. I can remember the creation of “Bench Blasting”. A couple of health clubs in Atlanta offered… [Continue Reading]
In the 1980′s Aerobic Dancing moved into major health club chains and dance studios. As routines became more athletic it became apparent that better floors and better footwear were needed. Many instructors and class participants were sustaining injuries from non-shock absorbing floors and insufficiently designed footwear. As a result, floors with padding were developed to… [Continue Reading]
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