The Step Story

Over the last 2 decades, we’ve received tons of mail – including this recent email from Kelly Reid recalling the early days of Step: Mary, I can’t believe in August 2009 that Step Reebok will be 20 years old. I can remember the creation of “Bench Blasting”. A couple of health clubs in Atlanta offered… [Continue Reading]

Kelly Reid’s Step Aerobics Story

In the 1980′s Aerobic Dancing moved into major health club chains and dance studios. As routines became more athletic it became apparent that better floors and better footwear were needed. Many instructors and class participants were sustaining injuries from non-shock absorbing floors and insufficiently designed footwear. As a result, floors with padding were developed to… [Continue Reading]