Pam Staver-Hope

Pam Staver-Hope

Mission Statement: Tighten your tush… revive your passion … make your spirit dance

Speaking/Management Overview

  • KAISER PERMANENTE: Stress Management Teacher 2011 Schedule
  • MOTIVATIONAL SPEAKER:  Numerous corporations (Stress Management, Body Awareness & Movement)
  • BEST DAMN SPORTS SHOW: Guest appearance on FOX Sports
  • NBC TODAY SHOW: Live with Kathy Smith
  • ESPN: With Denise Austin
  • CNN: Numerous interviews pertinent to youth, family and group fitness
  • PRESIDENTS CHALLENGE TO GET AMERICA FIT: On camera fitness expert and choreographer.  Syndicated nationally
  • CRUNCH FITNESS: Regional Director in ATL market four years
  • CRUNCH FITNESS: Media Spokesperson for local and national TV interviews
  • BALLY TOTAL PILATES STUDIO: Manager – led nation in personal clients
  • EPIPHANY PILATES STUIDO: Trainer – Reformer, Trap Tower, Chair, Barrel
  • IDEA: Health and Fitness Association.  Guest speaker for 10+years
  • IHRSA: (International Health, Racquet & Sports Association). Guest speaker/numerous conferences
  • KEYNOTE SPEAKER: Several national and international fitness conferences
  • BODYTRENDS WORKOUT SERIES FOR WOMEN: On-camera talent and choreographer – four at home videos
  • WORKOUT VIDEOS FOR KIDS: Scriptwriting, program development, talent – 13 videos.  Various companies; THE STEP, SPRI, UMBRO, INDY CHRIDREN’S MUSEUM

Print Work

  • Desert Southwest Fitness: Aerobic Ball 4 Kidz, Course Study Guide
  • Two training books on youth fitness: Play Up A Sweat & The Magic of Motivating Kids to Move
  • Four training manuals for the youth market: STEPtacular – full esteem ahead (The STEP), Florida Funtime Fitness Activity Guide for Teachers, UMBRO Color Me Fit – manual for soccer coaches (UMBRO International), ABC 4 Kidz – Adjustable Band Conditioning (SPRI Products)
  • Columnist for Fitness Management Magazine: Three years
  • Have written for or been featured in the following publications: Shape, Cosmo Girl, American Health, IDEA Today, IDEA Source, Atlanta Journal Constitution, Washington Post, San Francisco Examiner, San Jose Mercury News, American Fitness, Fitness Matters, Various International Publications

Fitness Certifications

ACE (American Council on Exercise), AFAA (American Fitness Association of America), BBU (Balanced Body University/Pilates) SCW Pilates, SCW Pilates Small Apparatus, Reebok Core Pilates, Schwinn Cycle, BOSU, Resist-A-Ball

Group Fitness/Pilates Reformer Classes

Have been teaching group fitness for 20+ years specializing in Pilates Mat, Pilates Reformer/Trap Tower, Dance (Street Jazz) and Strength Training. 

Special Skills

Motivational/Educational Speaking, Team Building, Fitness Programming for adults and children, Choreographer, Writer, On-Camera Talent

Contact Pam

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