We produced the Cramped Quarters DVD as a convenience copy, selling it for only $2.99 – and to keep the cost down, it’s not packaged in a case and there’s no cover. The project was orginally planned as a web-based workout only, but due to demand for a disc that could be played on a dvd player, we… [Continue Reading]
- In the fall of 2006, we received an order from SFC Kenneth Blackstone with a note: “Ma’am, I am from Georgia, but please be advised I am in Iraq and need the products sent here. I have been asked to start teaching aerobics to soldiers who are interested, but it has been awhile. So… [Continue Reading]
Meet some of the contributors and cast behind the Cramped Quarters Workout! Elaine Keller produced and promoted the contest to cast the workout through her company Keller Lane Productions, LLC. With a rich background in event marketing and production with more than 20 years of experience, she has worked with multiple entertainment, conference and sports… [Continue Reading]
Cramped Quarters is a workout created especially for our men and women serving overseas in the military. It’s a high-energy boot-camp style workout done in 7 segments. This intermediate to advanced circuit workout is designed for small spaces with limited equipment required – just bodyweight and dumbbells. Within hours of posting, Gin-fans requested the option… [Continue Reading]
When Gin first announced her intention to provide a free workout for the men and women overseas serving in our military forces, I knew it was a great idea. Inspired by Kenneth Blackstone, Jr. who was serving our military in Iraq and had contacted us about workouts to help him teach fitness classes to fellow… [Continue Reading]
Around 6pm last night, our server went down – no email, no site. I was going to my Mom’s for dinner and did not have time to troubleshoot the issue, but when I returned around 9pm it was back up. Since I know that Dawn P had discovered the clips over the weekend and that… [Continue Reading]
Cramped Quarters is a circuit workout done in 7 segments, and available to view in flash or on your iPhone and other 3G devices. Cramped Quarters Circuit Workout – flash Cramped Quarters Circuit Workout - iPhone / 3G devices YouTube preview clips are now available - preview links are posted.
Recent Comments