Gin shot this short 35 minute step workout as a learning tool for her classes at Kaiser Permenente. With many first time steppers, she selected music … [Read More...]
Gin’s Workouts
Balanced Assets
A Workout for Shoes that Rock! Gin has long been an advocate and devotee of functional strength workouts for postural improvement. When she first … [Read More...]
Instructor Info
Come See Us at the Expo Hall!
Look for us in Booth #853 at the Expo Hall at World IDEA. We'll be there with our friends from Fitness Em / Empower, offering the equipment they are … [Read More...]
How to Choreograph
You can learn how to do just about anything on YouTube. Here's a clip titled How To Choreograph a Step Aerobics Routine... from expertvillage. Really? … [Read More...]
Featured Posts
World IDEA 2010
What a whirlwind! The World IDEA 2010 featured a great Expo, top-notch sessions, an awe-inspiring event at the Nokia Theater, but BEST of everything was catching up with old friends... and making … [Read More...]
HCG – Pregnancy Hormone Diet
photo credit: foodswings The latest weight loss fad, although not exactly new, is the HCG (human chorionic gonadotropin) pregnancy hormone diet. With daily injections of the hormone and a restrictive caloric … [Read More...]
IDEA World Fitness Convention
Gin will be presenting at this year's IDEA World Fitness Convention at the Nokia Plaza in L.A, offering over 350 sessions by 150 industry experts. Special guests at this years event include Mario Lopez … [Read More...]
Step Reaction
Gin shot this short 35 minute step workout as a learning tool for her classes at Kaiser Permenente. With many first time steppers, she selected music with a slow tempo of 110 beats per minute. To … [Read More...]
Rent Simply Step on You Tube!
Gin's best selling and fun step training workout, Simply Step Classic Moves, is now available to rent thru You Tube! Prior to renting, watch the pre-class guidelines posted below the preview clip. Simply … [Read More...]
Rent Everybody Steps on You Tube!
We are pleased to announce that a select few favorites of Gin's workouts are now available to rent on You Tube! First up is Gin's "how-to" step workout - a top seller - for learning the basic patterns … [Read More...]
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